Health Coaching & Consultant
Expertise. Intuition. Ingenuity.
I work with clients, providing exceptional coaching and consultant services that are specifically catered to their needs.
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"True healthcare reform springs from the capacity of individuals in a population to build self-care skills, improve their health behaviors and accept accountability for their health. It is not about giving motivation but inspiring it"
HealthyME Holistic Health Coaching
A health coach is a trained, supportive professional who focuses on helping people improve their overall health through lifestyle adaptations.
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Health coaching encourages the individual, not the physician, to establish goals by focusing on self-management and internal motivation.
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My coaching sessions are tailored to fit the needs of the client. Each session is sculpted to be a collaboration between me and the client to address a variety of health issues, such as weight loss, stress reduction, the management of chronic conditions, improving diet and exercise, tobacco cessation, addiction, and adjusting to a life-altering health events. Sessions can be done online or in-person.
As your coach, it is my responsibility to hold you accountable through commitment, identification, creation, and support. We will work together to obtain your goals and set you on the path to a healthier life.
Book your FREE 30-minute phone introductory session now.
HealthyME Health Consultant
Do you or your company need help with launching a health program? Do you need expert advice about a medical case? Are you confused about home health options? Do you have a question about your hair or skin? I can help!
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With my expertise, I will help you formulate a comprehensive plan to achieve your goals.
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Book your FREE 30-minute phone consultation now.
Spiritual Life Coach
A spiritual life coach explores the deeper connections between people and the Universe. They help others gain a new or deeper understanding of the world they live in and the energies that flow within it. Through their work, a spiritual coach will use various healing tools to support their clients’ journeys. They act as a guide to unleashing self-trust and compassion in another person.